Reframing Anger Summit Presentation
Reframe • Rethink • React - How to Turn Angry Moments into Better Outcomes
October 1, 2026 - October 30, 2026
About the Presentation
You know, and I know that the worst thing to tell someone who is angry is to "Calm Down". In this talk, you'll hear how to alleviate or mitigate your anger by getting into the habit of doing so, and how. As a Master Life Coach and Habit Coach, Ronnie shows us how to bypass the hacks (deep breathing, counting to ten, or taking a walk) or use them as part of her process, which works on the spot, as fast as 60 seconds, no more than 2 minutes.
In this session, Ronnie Lo | Habit Coach introduces her Evidentiary ThoughtWork™ framework: a practical way to build the habit of self-coaching in real time. Rather than trying to suppress anger, the listener will understand how to recognize the thoughts driving it, appraise the evidence behind those thoughts, and consciously choose another thought, which changes the anger without negating the reason to be angry. That can come later.
This isn't simply about managing anger. It's about creating a habitual way of thinking that naturally supports healthier communication, better decisions, stronger relationships, and more intentional leadership.Participants will learn how to make *Cognitive Reframing* an everyday habit—not something they remember only after they've already reacted.
Hear Ronnie’s Presentation
Register for summit access, then continue directly to this presentation.
About Ronnie Loaiza
RonnieLo Habit Coach, aka Ronnie Loaiza, equips you with the steps and guidance to create habits that drive you toward any of your goals—without unsustainable hacks or exhausting willpower.
Both Ronnie’s coaching and life experience show that hacks and quick fixes are temporary and often lead to burnout. Instead, she focuses on creating natural, automatic habits that work with your life—not against it.
Translating cutting-edge behavioral science into tailored actions, Ronnie guides you in creating tiny habits and transforming your Habitual Way of Thinking™.
Through small actions repeated over time, you develop positive habits that align with your values. Your habits drive you, define you, and determine your results.
As a Certified Habit Coach, Master Certified Professional Life Coach, and Certified Personal Trainer, Ronnie offers pragmatic, science-based guidance with supportive and celebratory accountability