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Maryann Udel

Reframing Anger Summit Presentation

The Anger You're Not Talking About

October 1, 2026 - October 30, 2026

About the Presentation

Anger rarely comes out of nowhere — underneath it there's usually loss. In this session, I'll show you why anger and grief are so often the same feeling wearing a different face, and how to use it as a signal instead of shutting it down. You'll leave with mindfulness techniques you can use the moment anger shows up. As my gift to you, I'll send my full list to keep — free.

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About Maryann Udel

Maryann Udel is a grief-informed consultant and coach who helps individuals and communities move through loss, change, and life transition with clarity and strength. She creates space for honest conversation about grief - not just around it - and gives people practical ways to find steadiness, meaning, and a path forward, even when everything has changed. Maryann draws on both professional training and her own hard-won experience with major loss, bringing that same directness to leaders and communities working to regulate their emotions and raise their impact.