Reframing Anger Summit Presentation
From Fuse to Fuel
October 1, 2026 - October 30, 2026
About the Presentation
We're taught anger has only two settings: swallow it until it poisons you, or explode it until it hurts the people you love. Karen found a third. Drawing on her journey from a violent home to the finish line of a 100-mile race — with nine seconds to spare — she reveals how to stop letting anger run you and start letting it move you. You'll leave with her three-pillar Ultra Life framework and a reset you can use the moment pressure hits.
Hear Karen’s Presentation
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About Karen Bonnett-Natraj
Karen Bonnett-Natraj is the founder of The Mental Fitness Edge LLC and host of the Running Strong Mind Body Connection podcast, where she helps driven, high-achieving people master the inner voice that fuels their stress, reactivity, and anger. Drawing on the Positive Intelligence® framework, she teaches a practical approach to catching the mental saboteurs — the Judge, the Controller, the Victim — that turn everyday friction into frustration, and replacing them with the calm, clarity, and self-command of the Sage. Through her monthly workshops and 7-week Mental Fitness Edge Bootcamp, [Name] shows people how to move from surviving their reactions to responding with intention — so they can lead, connect, and live from a grounded, empowered place.