Reframing Anger Summit Presentation
Decrease Anxiety and Regulate Anger to Promote Positive Change
October 1, 2026 - October 30, 2026
About the Presentation
Anxiety and anger can promote change, but only when regulated and used as a force for good. Chronically high anxiety is creating dysfunction and conflict at unprecedented levels. People who decrease stress amid social anxieties can respond to challenges with creativity, increase comfort with their own emotions, and positively connect with others. We can also use anger in healthy ways to determine what and how to deal with challenges and conflict. Rather than a negative, controlled anger inspires us to bring about healthy changes, and provides the courage to say "no." This session provides strategies to lower anxiety, understand and use anger, and interact with others without taking on their anger. We will consider the dynamics of anxiety from a systems perspective and how to be a positive presence even when pressures are pulling us in different directions.
Packed full of strategies, my book Resilient and Sustainable Caring: Your Guide to Thrive While Helping Others and workshops are based on proven theories and conversations with people around the world. My interactive style engages humor, practical learning, and discussion.
Hear Dr’s Presentation
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About Dr Karen L Schuder
Dr. Karen Schuder, a speaker and best-selling author, has extensive experience helping people decrease anxiety, promote resilience, counter burnout, and lead teams. She will help you promote life-balance and role effectiveness even while assisting others during difficult times. Her work extends to helping others without taking on their anxiety, grief, or responsibilities. Karen has provided leadership and resilience training for healthcare, educational, and non-profit organizations internationally. Her workshops and writing provide strategies to promote resilience, decrease anxiety, counter compassion fatigue, and deal with conflict and loss. Her book Resilient and Sustainable Caring: Your Guide to Thrive While Helping Others provides strategies based on theory, experience, and interviews with people in helping roles around the world. She has also contributed chapters to the Ultimate Guide to Self-Healing (vol.6) and the Caregiver’s Advocate published by Brave Healer Productions.